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New Year's Resolutions Running Out of Gas Already? Let 'Superfoods' Rev Them Up Jan. 30, 2014

After-Work Gourmet

We're crossing off the first month on the calendar for 2014. How are those New Year's resolutions wo... Read More

It's the Season for Smart Eating Dec. 23, 2013

'Tween 12 & 20

TEENS: The holiday season is here and it's a time when some of us overeat. Luckily, more teens today... Read More

Be Honest, Are You Overweight? Dec. 11, 2013

'Tween 12 & 20

DR. WALLACE: I'm a 16-year-old young lady. I have excellent grades, a wonderful set of parents, and ... Read More

Healthy Eaters for Life Nov. 22, 2013

Nutrition News

If you're a parent, you've probably been a bit overwhelmed and confused on how to get your child &md... Read More

Let's Hear It for Non-Organic Food Sep. 05, 2012

Lenore Skenazy

Organic food is good for you. But so is the plain old food we buy that doesn't cost $12 a grape. Tha... Read More