Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
Get Moving to Lower Blood Sugar Nov 21, 2025
A few months before my daughter had my grandson, she was diagnosed with gestational diabetes. I admi... Read More
Time at the Table Nov 14, 2025
Want your children to eat healthier? Have them stay at the table longer. In a randomized clinical tr... Read More
Holiday Strategies Nov 07, 2025
'Tis the season for family, festivity and food — lots of food. Temptations are everywhere, and... Read More
Life's Simple 7 Oct 31, 2025
Here's another reason to consider some healthy changes to your diet. A recent study found that impro... Read More
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